Sports massage at the marbella massage centre
Athletes and also people who live a sporty lifestyle benefit hugely from the therapy known as a sports massage.
Every sports massage, or deep tissue massage as it is also known, is individual and aimed at helping the patients own specific and personal problem areas such as lower back or knees.
Sports massage brings many associated benefits both before and after competition as it improves flexibility, endurance levels, reduces recovery time and also very importantly helps reduce the risk of injury in the future.
A sports massage aims to improve your muscle strength and performance and uses a blend of essential oils that includes Juniperberry, Marjoram and Chamomile to complement our therapy.
