Deep Tissue massage at the marbella massage centre
Deep tissue massage is used to release chronic muscle tension by targeting muscle knots and is similar to Swedish massage.
Deep tissue massage uses hard pressured strokes across the grain of the muscles and if the patient is not used to regular massage may be uncomfortable so it is important to let your therapist know so they can reduce the pressure applied.
Often the patient may experience muscle aches for a couple of days after the massage before the real benefit of the massage is realised on their muscles.
Deep tissue massage has many benefits including reducing inflammation and reducing scar tissue in the muscles as it really focuses on the bodies deepest layers of muscles and tendons.
